Fitness Based Yoga.
The Seaton studio is the spiritual home of Peak Physique Hot Yoga. This is where our amazing journey began – way back in 2011. At Peak Physique Seaton, we’re advocates of the Hot Yoga lifestyle and its amazing health benefits. We teach many styles of Hot Yoga, including Hot Blend, Hot Vinyasa, Hot Physique, Hot Power and Warm Physique. We also cater for kids and families, and for people seeking to meditate or simply chill out.
Our yoga classes are designed to stretch and tone the body, providing both physical and mental health benefits. Holistic long-term benefits include weight loss, skin improvement, stronger muscles, headache relief, increased energy levels, help with anxiety, balanced blood sugar levels and improved self-esteem.
At Peak Physique Hot Yoga Seaton, we offer an enjoyable beginner’s course, which is an entry point into the yoga world. Our brand promise and philosophy is to ensure that you leave inspired after every visit. We want you to let your hair down, relax, take time away from home, and feel the abundance of love within our family sanctuary.